Description: Your Guide to Forest Bathing : Experience the Healing Power of Nature, Paperback by Clifford, M. Amos, ISBN 1590035135, ISBN-13 9781590035139, Brand New, Free shipping in the US The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is &;forest bathing,&; a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world. In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world&;s most experienced forest bathing experts. Whether you&;re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.
Price: 20.39 USD
Location: Jessup, Maryland
End Time: 2024-11-18T01:21:06.000Z
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Book Title: Your Guide to Forest Bathing : Experience the Healing Power of Na
Author: Clifford, M. Amos
Language: english
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