Description: Pre-owned. Minor shelf wear, appears unused. Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles. Without relying on machines, The Pilates Deck makes working out easy by incorporating mat exercises that progress from preparatory movements to advanced sequences.
Price: 14.99 USD
Location: Trenton, New Jersey
End Time: 2024-11-12T20:01:29.000Z
Shipping Cost: 0 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Subject: Health & Fitness
Special Attributes: Illustrated
Book Title: Pilates Deck : 50 Exercises to Strengthen, Lengthen, and Tone Your Muscles
Item Length: 5.8in.
Item Height: 1.2in.
Item Width: 4.1in.
Author: Shirley Sugimura, Shirley Archer
Format: Cards,Flash Cards
Language: English
Topic: Exercise
Publisher: Chronicle Books
Publication Year: 2003
Genre: Health & Fitness
Item Weight: 12 Oz
Number of Pages: 50 Pages