The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt

Description: The Getting Unstuck Workbook by Britt Frank Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Exercises and activities to help you move past whats holding you back, in work and lifeYou want to get fit, but you keep putting it off. Your career is stalled out, and youre not sure how to give it a jump. You fall into the same unhealthy relationship patterns over and over. If youve been in any of these scenarios, you know what it means to be stuck—but you dont have to stay that way. Youre not lazy and youre not unmotivated. You just need the right set of tools. And Britt Frank uses her background as a clinician, educator, and trauma specialist to bring you a whole new tool kit with this interactive workbook. Inside youll find questionnaires, writing prompts, and other practical, step-by-step exercises to help you:break bad habitscommunicate more skillfully stop the war in your headhold healthy boundariesrestore your sense of choice Take control of your actions and the life you want to live with The Getting Unstuck Workbook. Author Biography Britt Frank, MSW, LSCSW, SEP, is a clinician, educator, and trauma specialist, and the author of The Science of Stuck. She received her BA from Duke University and her MSW from the University of Kansas, where she is an award-winning adjunct professor. Frank speaks and writes widely about emotional wellness and healing. Her work has been featured by NPR, Forbes, Esquire, New York Magazine, and the Society for Human Resource Management. Details ISBN 0593713214 ISBN-13 9780593713211 Title The Getting Unstuck Workbook Author Britt Frank Format Paperback Year 2024 Pages 256 Publisher Penguin Putnam Inc GE_Item_ID:160359588; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.09 USD

Location: Fairfield, Ohio

End Time: 2024-12-04T04:37:00.000Z

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