Description: Increase productivity and reduce stress with "Mindfulness @ Work: Reduce Stress, Live in the Moment, and Be Happier and More" by Anna Black. This trade paperback book is perfect for readers seeking self-help, psychology, body, mind, and spirit, health and fitness, or business and economics genres. The book provides readers with strategies for reducing stress and increasing productivity at work while living mindfully. Published by Ryland Peters & Small in 2014, "Mindfulness @ Work" is 144 pages long and is written in English. The book is 9.2 inches in length, 7.5 inches in width, and 0.4 inches in height, weighing 16 oz. Suitable for readers aged 12 years and above, the book covers topics such as mindfulness and meditation, human resources and personnel management, meditations, movements/cognitive-behavioral therapy (CBT), work-related health, self-management/stress management, and industrial and organizational psychology.
Price: 8.99 USD
Location: Lincoln, California
End Time: 2024-11-10T22:52:57.000Z
Shipping Cost: 4.63 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
EAN: 9781782491699
ISBN: 9781782491699
UPC: 9781782491699
MPN: N/A
Recommended Age Range: 12+ years
Book Title: Mindfulness @ Work : Reduce Stress, Live Mindfully and Be Happier and more Productive AT Work
Item Length: 9.2in
Item Height: 0.4in
Item Width: 7.5in
Author: Anna Black
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Human Resources & Personnel Management, Meditations, Movements / Cognitive Behavioral Therapy (Cbt), Work-Related Health, Self-Management / Stress Management, Industrial & Organizational Psychology
Publisher: Ryland Peters & Small
Publication Year: 2014
Genre: Self-Help, Psychology, Body, Mind & Spirit, Health & Fitness, Business & Economics
Item Weight: 16 Oz
Number of Pages: 144 Pages
