Description: It's Not Your Fault : The Subconscious Reasons We Self-sabotage and How to Stop, Paperback by Connell, Laura K., ISBN 0757324738, ISBN-13 9780757324734, Brand New, Free shipping in the US A guide to help readers uncover the subconscious reasons they hold themselves back along with an exploration of the ways negative childhood experiences have impacted their lives and fed into the problem. We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It’s Not Your Fault helps readers uncover the subconscious reasons they hold themselves back. These blind spots were often created in childhood as coping mechanisms in response to trauma. Rather than teaching tactics that ignore or give surface attention to adverse childhood events, th lovingly guides readers to explore the ways these events have impacted their lives and how this knowledge will help them access true transformation. Readers will be relieved to discover that it's not a lack of willpower that has held them back, but a lack of self-knowledge instead. Those who have been let down by traditional therapeutic techniques know that behavior modification doesn’t work for everyone. Simply doing things differently while staying the same on the inside might help for the short term, but before long old patterns emerge. Once they decide to get serious about change, however, and stop tweaking habits in the hope it will result in lasting transformation, they can create a life by design instead of default. It takes work, an internal excavation, and Laura comes alongside the reader as a trusted guide who has been where they are now. She provides the tools and anecdotal evidence to show them how to overcome the pain of self-sabotage and create the life they desire.
Price: 14.86 USD
Location: Jessup, Maryland
End Time: 2023-12-23T09:23:17.000Z
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Book Title: It's Not Your Fault : the Subconscious Reasons We Self-Sabotage and How to Stop
Item Length: 8.5in
Item Height: 0.7in
Item Width: 5.5in
Author: Laurak. Connell
Format: Trade Paperback
Language: English
Topic: Post-Traumatic Stress Disorder (Ptsd), Anxieties & Phobias, General, Personal Growth / Self-Esteem
Publisher: Health Communications, Incorporated
Publication Year: 2023
Genre: Self-Help, Psychology
Item Weight: 8.8 Oz
Number of Pages: 224 Pages
