Emotionally Immature Parents: A Recovery Workbook for Adult Children: Unpack Har

Description: Emotionally Immature Parents: A Recovery Workbook for Adult Children by Kai Tai Kevin Qiu Estimated delivery 4-14 business days Format Paperback Condition Brand New Description Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikToks popular healing transformation coach Dr. Kai.If you were raised by emotionally immature parents, you know that unpacking your childhood isnt easy. You were made to feel like your feelings didnt matter, while your parent or parents feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, youll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day. Whether youre estranged from your parents now, or working out how to establish boundaries, youll find advice for future interactions, as well as how to go about processing difficult memories. Youll dive into times when you could have used an emotionally mature parenting approach and were met with a lack of emotional intelligence. As you begin the healing process, youll complete exercises like: -Cultivating a nonjudgmental attitude toward yourself, others, and even your parents -Learning the distinction between yourself and harmful thoughts -Practicing gratitude to eliminate negativity in your day-to-day-life -Rediscovering love within yourself through a guided meditation -Determining your wants versus needs in your relationships -And more! In this book, youll learn what methods work best for you in your current relationship with your parents, as well as strategies to move on from the pain youve endured in the past. Lets unpack what it means to be raised emotionally immature parents. Author Biography Kai Tai Kevin Qiu, MD, is the founder of Boundaries to Freedom and a healing transformation coach and digital creator. His coaching, courses, and virtual events focus on empowering codependent adults raised by emotionally immature parents. His unique approach is both holistic and practical, based on his experience studying medicine, personal development, and spirituality. Kai is a first-generation Chinese Canadian currently living in Thailand. Learn more at Beacons.ai/HiCoachKai and on Instagram and TikTok @HiCoachKai. Details ISBN 1507221177 ISBN-13 9781507221174 Title Emotionally Immature Parents: A Recovery Workbook for Adult Children Author Kai Tai Kevin Qiu Format Paperback Year 2023 Pages 224 Publisher Adams Media Corporation GE_Item_ID:151669150; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 17.08 USD

Location: Calgary, Alberta

End Time: 2024-11-13T13:05:09.000Z

Shipping Cost: 0 USD

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Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781507221174

Type: Does not apply

Book Title: Emotionally Immature Parents: a Recovery Workbook for Adult Children : Unpack Harmful Dynamics from Your Childhood, Empower Yourself As an Adult, and Set Boundaries for the Future

Number of Pages: 224 Pages

Language: English

Publisher: Adams Media Corporation

Publication Year: 2023

Topic: Parenting / Parent & Adult Child, Emotions, Journaling

Item Height: 0.6 in

Illustrator: Yes

Genre: Family & Relationships, Self-Help

Item Weight: 9.8 Oz

Item Length: 9 in

Author: Kai Tai Kevin Qiu

Item Width: 6 in

Format: Trade Paperback