Blue Okinawa: A Kitchen Cookbook with 100 Diet Recipes for Longevity & Wellness

Description: Blue Okinawa by Dr Jentezen Reed Feast your senses and fuel your spirit with BlUE Okinawa! This captivating travelogue and cookbook invites you on a journey to the land of longevity, the breathtaking island of Okinawa. Foodies, wanderlusters, and longevity seekers, rejoice! This book is your one-stop ticket to: Savor the vibrant flavors: Discover 100 authentic Okinawan recipes, bursting with fresh, seasonal ingredients and bursting with health benefits. From energizing breakfasts like turmeric-spiced tofu scramble to soul-warming dinners like slow-cooked pork belly with sweet potatoes, each bite is a delicious adventure. Wander through ancient wisdom: Dive into the vibrant culture and traditions of Okinawa, where the secrets of longevity lie nestled in every sip of ginger-infused tea, Ryukyu dance, and Moai. Embrace the Blue Region lifestyle: Learn how the Okinawan way of life, built on community, connection, and movement, fosters exceptional well-being. Explore traditional practices like tai chi and karate, and discover how mindful movement nourishes both body and mind. More than just recipes and travelogue: Blue Okinawa is a transformative journey. Through captivating stories of my personal escapades and heartwarming encounters with island locals, youll gain insights and tips you can adapt to your own life, no matter where you are in the world. Whether youre a seasoned chef, a curious traveler, or simply seeking a path to a longer, healthier life, BlUE Okinawa offers something for everyone. Key benefits: 100 authentic Okinawan recipes: Breakfast, lunch, dinner, snacks, desserts, and beverages.Deep dive into the Blue Region lifestyle: Secrets of longevity revealed through my personal encounters and cultural exploration.Adaptable to any lifestyle: Find inspiration and tips to cultivate well-being in your own life.Appeals to a wide audience: Foodies, travelers, and longevity seekers of all ages (kids, youths, and seniors).Fuel your body and soul with Blue Okinawa. Get your copy now! FORMAT Paperback CONDITION Brand New Details ISBN Author Dr Jentezen Reed Pages 126 Publisher Independently Published Year 2024 ISBN-13 9798879984675 Format Paperback Publication Date 2024-02-22 Imprint Independently Published Subtitle A Kitchen Cookbook with 100 Diet Recipes for Longevity & Wellness Audience General Series Blue Longevity We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158728939;

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Location: Melbourne

End Time: 2024-11-30T14:54:14.000Z

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